Personal Growth Lab

Personal Growth Lab examines personal development by exploring a wide variety of ways in which to change, grow, and achieve one’s creative potential. The focus is on the discovery of self and the authentic search for self-identity. The class advances a multi-faceted approach to personal development combining theory, personal experience, and self-reflection. This course integrates personal and professional growth through the development of positive self-image and self-esteem, and strategies for personal effectiveness.

This course will help students to improve their self-image and self-esteem by tackling negative thought patterns and learn positive new ones and Develop Positive attitude to analyse their personal values Also it helps to discover their interpersonal behavioural orientations and improve their interpersonal relationship.